Food & Fitness | IANS Life

Why it's never too late to start working out

Exercise is good for ageing brain

Exercise is good for ageing brain: Study

Exercise more for better fitness after retirement

Regular exercise may cut Alzheimer's risk in older adults

Indian cricket team inspiring others to stay fit: Fitness trainer

Indian cricket team inspiring others to stay fit: Fitness trainer

Physical activity in kids affects future heart health

Physical activity in kids affects future heart health

Working out at home as effective as gyming

Many commonalities between Indian, Sardinian cuisine: Chef Marco Murenu (Foodie Trail - Gurugram)