Food & Fitness | IANS Life

Increase protein intake to stay healthy

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A nutritionist suggests addition of chicken, turkey, duck and eggs in your diet to boost immunity

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Prolonged sitting as bad as smoking a daily cigarette pack

Food guide for the monsoons

Food guide for the monsoons

Your monsoon cup of tea

Need last minute Eid recipes? Check out these platforms

(Photo: Pexel)

The amazing benefits of including Bee Pollen in your diet

Liquor Truffles, Cocoa Cellar

These 5 boozy desserts are worth the shots!

These restaurants offer discounts if diners are vaccinated

Chef Ranveer Brar on food cultures of India and Pakistan