Food & Fitness | IANS Life

Yasmin Karachiwala shares her fitness regime

(Photo: yasminkarachiwala/Instagram)

The celebrity trainer talks of the benefits of Pilates and speaks its future in India

Being Nut-wise: Busting the myths about almonds

Being Nut-wise: Busting the myths about almonds

Dia in a CAN

India’s 1st wine in a can

Steps to improve your mental wellness

Having trouble sleeping? It could be a sleep disorder

‘Pull in Indian culinary scene to connect to roots’

'Pull in Indian culinary scene to connect to roots'

5 natural alternatives to help you cope up with work stress

5 natural alternatives to help you cope up with work stress

Meet Reza Baba Massah, the founder of Capoeira in India

Nutrition tips for people over 50