By Dr. Subash Markande
November 05, 2023 (IANSlife) Every festival has its own charm, the easiest way to enjoy and maintain well being during festivals is to follow the Seasonal Regimen. The festival of Diwali falls in the transitional period where we can see can see a corresponding change in our body as well - the body strength is gradually increasing.
One should eat wisely to kindle the digestion and encourage tissue development:
(Dr. Subash Markande, SwaSwara)
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