By N. Lothungbeni Humtsoe
April 29, 2021 (IANSlife) Culturally, we view motherhood through a rainbow coloured lens of numerous emotions and feelings, which makes it look easy, satisfying and beautiful. While it is a beautiful creation of nature, sometimes we get blindsided from the weight on the shoulders of overwhelmed mothers.
Often caught with the roles and responsibilities of motherhood, women find it hard to navigate through the journey of developing their individuality. This results in a physical and emotional fallout, lack of self-respect and sometimes even losing confidence.
Samira Gupta, a life coach and Image Consultant says, ‘if mothers are not happy with themselves, they will not be able to make everyone around them happy. They have to learn to fill their cup first’. Here are some tips to build the lost self-respect and confidence:
When you indulge in these practices, a sense of elation will beam out of every cell of your body and transmit to your families. Naturally you will feel happier, more grounded and calmer.
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N. Lothungbeni Humtsoe can be contacted at email@example.com