ByPuja Gupta
September 6, 2020 (IANSlife) Over anxiety can hinder the thinking capability of a student. If the child is under too much pressure, he will very likely not perform according to his capability.
As the students have already started appearing for various entrance exams amid the COVID pandemic, they need to stay calm while dealing with such situations. Students need to focus on their health as well as examinations.
“Students need extra support from their family and friends who are appearing for their entrance as well as other exams during these times. Unlike the pre-COVID times, where the focus was only on academics during examinations, now students also need to stay safe,” says Dr.Partap Chauhan, Director, Jiva Ayurveda.
Dr. Chauhaun adds: “Preparation for the examinations along with arming oneself with protective gear to keep out COVID infection has become a great challenge for students. Ayurveda can come to aid in such times to keep off stress and alleviate mental health.”
Ayurveda suggests a few ways that can help a child manage excessive stress caused due to the exams.
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