By IANSlife
June 24, 2023 (IANSlife) Pregnancy can be an exciting time in many women’s lives. While it can be joyous, this 9-month journey may also feel like a rollercoaster for some, coming with certain challenges. While most moms-to-be focus their energy on trying to tick all the right boxes to keep their baby healthy, it’s also important for them to pay attention to their health.
Over this period, a woman’s body experiences various changes – from swollen ankles to morning sickness (nausea), which is experienced by around 70 percent of all pregnant women in the world. Another common complaint during pregnancy is of acid reflux or heartburn, which is often described as a burning sensation in the chest or when you feel full, heavy, or bloated. This is seen in roughly 30 to 50 percent of pregnancies and affects as high as 80 percent of women by their third trimester.
If you’re wondering why this is common during pregnancy, experts believe that there are a few potential factors – including the body’s hormonal changes during this time. Increased pressure on the stomach by the baby in later pregnancy stages can also be a cause. This may also happen if you ‘eat for two,’ as being full can make you more prone to indigestion.
Dr. Alka Jain, MBBS MS (Obs& Gynae), Sehgal Neo Hospital, New Delhisaid, “Acid reflux is quite common during pregnancy. Most of the time, its symptoms are usually mild and manageable. However, as this sensation can cause discomfort, it is useful for expecting mothers and their caregivers to understand the steps they can take and solutions available to relieve these symptoms. Lifestyle and diet changes along with safe and effective antacid optionscan help provide much-needed relief. In case these issues are prolonged or difficult to manage, consulting a doctor is also advised.”
Here are a few simple steps you can take to relieve heartburn:
Dr .Jejoe Karankumar, Director, Medical Affairs at Abbott said, “Every woman’s pregnancy journey is different. At Abbott, we are committed to building awareness and empowering women to stay healthy during pregnancy. It’s important to minimize any discomfort, such as common acid reflux problems, by following healthy lifestyle habits and utilizing available solutions which can help relieve symptoms of acidity.”
(Dr Alka Jain, MBBS MS (Obs & Gynae), Sehgal Neo Hospital, New Delhi , and Dr. Jejoe Karankumar)
(This article is website exclusive and cannot be reproduced without the permission of IANSlife)
IANSlife can be contacted at ianslife@ians.in