ByIANSlife

April 18, 2021 (IANSlife) With the unexpected and rampant spike in COVID-19 cases across India, if you fell by the wayside as far as your daily immunity boosting routine, it's time to pull your socks up and get with the programme once again. 

Homemade kadhas with common kitchen spices and ingredients are a safe way to combat seasonal flus and infections like cold and cough. With the change in weather, a warm kadha may be a good option to build your body's defence by improving your immunity. If you've been wondering how exactly to make an effective kadha, try this recipe.

Kadha recipe by Mr. Anoop Varma, Founder, Everything Organik.

Ingredients

• 2 Cups Water

• 2 sticks Cinnamon (Dalchini)

• 4-5 Cloves (Laung)

• 4-5 Cardamom (Elaichi)

•  5-6 Whole Black Pepper

• 8-10 Tulsi Leaves

• 1/2 tsp of Turmeric (Haldi)powder

Method

• In a bowl add the above ingredients into 2 cups of water

• Boil the water properly

• Add few drops of Everything organik 'Desi Cow Ghee',

• Strain the Kadha into drinking cups

• Add 1/2 - 1 tsp of our 'Organic Honey'

• Serve Hot. 

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