By Puja Gupta
May 26, 2020 (IANSlife) While cosmetics can cover up some facial flaws, it is tough to completely hide acne. Summer skin is prone to infections as dust, oil, heat and humidity tend to stick to your face resulting in acne, so make sure you are paying attention to it.
IANSlife spoke to experts from the beauty and wellness industry to know how one can manage acne in natural ways.
Dr Taruna Yadav, Senior Ayurvedic Expert, Forest Essentials, says: “In Ayurveda, summer is the time which will lead to an imbalance in your 'dosha' or nature. To keep acne at bay one should adopt a 'pitta' pacifying diet and lifestyle.”
She adds: “An imbalance can come about from being continually exposed to heat, whether it is the sun or even at home. It is always advisable to stick to meals that are cooling, refreshing, hydrating and calming both in terms of ingredients and atmosphere.”
Also, though our lifestyle habits are hard to change but these changes can be all so positive and fun. We needs to stay cool, both physically and mentally.
Dr Sushant Shetty, Head - Medical Operations, Services and Engineering, Kaya Limited advises:
(This article is website exclusive and cannot be reproduced without the permission of IANSlife)
Puja Gupta can be contacted at email@example.com